Weigh In record (no journal entry) for 08 March 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2630 kcal
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Fat: 120.63g | Prot: 187.60g | Carbs: 203.25g.
Breakfast: Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Minute White Rice (Geoffrey), Egg, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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