Weigh In record (no journal entry) for 08 March 2022
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78.3 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 29.75g | Prot: 152.91g | Carbs: 220.20g.
Breakfast: Oreo Oreo o’S Cereal, McDonald's Cappuccino. Lunch: Pane Bianco, Findus Pisellini Primavera, Il Buon Riso Riso Roma, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein Coconut. more...
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Gaining 6.3 kg a Week
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FabrizioTrainer's Weight History
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