Weigh In record (no journal entry) for 08 March 2022
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100.3 kg
Lost so far: 17.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 15.71g | Prot: 57.06g | Carbs: 110.20g.
Breakfast: Schinken, Aoste Hähnchenbrustfilet, Tomatenmark, Graubrot. Lunch: Schinken, Kamps Graubrot, Real Quality Tomatenmark Scharf, Gemüsesuppe. Dinner: Aldi Thunfisch, Kamps Graubrot. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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