Weigh In record (no journal entry) for 08 March 2022
|
69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 78.02g | Prot: 34.87g | Carbs: 182.96g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Rosinen, Kölln Haferflocken. Dinner: Maggi Klare Gemüsebrühe. Snacks/Other: Toffifee Toffifee, Ritter Sport Schokowürfel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anni2018neu's Weight History
|