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Весна1985
Journal
08 Mar 22
Весна1985's Journal, 08 Mar 22
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Weigh In record (no journal entry) for 08 March 2022
66.5 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2022:
1102 kcal
Fat: 61.40g | Prot: 41.99g | Carbs: 99.00g.
Breakfast:
Салат с Крабовыми Палочками.
Lunch:
От Палыча Торт Киевский, Салат с Крабовыми Палочками, Картофель Тушеный с Мясом.
more...
2039 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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Весна1985's Weight History
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