Weigh In record (no journal entry) for 08 March 2022
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78.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 65.16g | Prot: 53.29g | Carbs: 164.10g.
Breakfast: Marmelade, Lätta Extra Fit mit Buttermilch, Lidl Vollkorntoast (37,5g), Milbona Der Leichte Käseaufschnitt, Kamar Halal Food Parmak Sucuk. Dinner: Pizza Selbstgemacht. more...
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Losing 0.1 kg a Week
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x.Ebbie.x's Weight History
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