Weigh In record (no journal entry) for 08 March 2022
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 42.53g | Prot: 108.35g | Carbs: 270.23g.
Breakfast: Amonatura Nocciole Sgusciate, Myprotein Impact Whey Protein Cinnamon Danish, OK Bio Gallette di Mais, Penny Market Crackers, Myprotein Impact Whey Protein Cinnamon Danish, Myprotein Gluten Free Rolled Oats, Perugina Nero Semi di Cacao. Lunch: Myprotein Impact Whey Protein Cinnamon Danish, Amonatura Nocciole Sgusciate, Lidl Tagliata di Petto di Pollo, Consilia Riso Parboiled. Dinner: Amonatura Nocciole Sgusciate, Milkeria Yogurt Greco 0%, Gran Mare Tonno al Naturale, Fior di Pasta Gnocchetti di Patate. Snacks/Other: Conad Nocciole Sgusciate, Penny Market Pane Bauletto Bianco, Milkeria Yogurt Greco 0%, OK Bio Gallette di Mais. more...
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Gaining 4.2 kg a Week
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Francescasbert's Weight History
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