Weigh In record (no journal entry) for 08 March 2022
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86.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3612 kcal
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Fat: 108.22g | Prot: 145.09g | Carbs: 498.32g.
Breakfast: Take It Veggie Bio Hafer Drink, Elstar, Soy Protein Isolate Iced Latte, Zimt, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Food For Future Vegane Schupfnudeln, Kaufland Bio Tofu Geräuchert, Kichererbsen, Gemüsemais, Passierte Tomaten, Kidney Bohnen, Zwiebeln, Blumenkohl, Möhren, Kichererbsen, Gemüsemais, Passierte Tomaten, Kidney Bohnen, Zwiebeln, Blumenkohl, Möhren. Dinner: REWE Passierte Tomaten, Aubergine, Zucchini, Karotten, Bratkartoffeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: XOX Popcorn Meersalz. more...
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Gaining 1.4 kg a Week
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