kleene2309's Journal, 08 Mar 22

gestern 1601 kcal.......................
65.4 kg Lost so far: 10.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1637 kcal Fat: 80.66g | Prot: 110.19g | Carbs: 117.02g.   Breakfast: Milbona Joghurt Mild 3,5% Fett, REWE Mandeln Gehobelt, Kölln Haferflocken, Heidelbeeren, Milch 1,5%, Kaffee. Lunch: Aldi Gourmet Rohschinken, Milbona Emmentaler Gerieben , Weihenstephan Sahne Zum Kochen, Salakis Feta Light, Brokkoli, Hähnchenbrustfilet. Dinner: Gekochtes Ei, Thomy Remoulade, Käse, Glocken Bäckerei Körnerbrötchen. Snacks/Other: Milky Way Milky Way Minis. more...
Gaining 2.8 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kleene2309's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.