Weigh In record (no journal entry) for 08 March 2022
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 43.38g | Prot: 48.35g | Carbs: 139.26g.
Breakfast: K-Classic Bockwurst, Mühlhäuser Pflaumenmus, Stockmeyer Original Polnische Krakauer, Kaffee mit Milch, Kerrygold Butter Gesalzen, Wachtelei, Weizenbrötchen. Dinner: Warsteiner Bier (Flasche), Sprite Sprite, Haribo Joghurties, Grossmann Oliven mit Knoblauch & Mediterranen Kräutern, Beef Tartare, Kerrygold Butter Gesalzen, Weizenbrötchen. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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