Weigh In record (no journal entry) for 08 March 2022
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92.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 80.46g | Prot: 88.29g | Carbs: 174.35g.
Breakfast: SPAR Natur Pur Bio-Kokosflocken, Gemischte Nüsse, Ehrmann High Protein Chocolate Pudding, GutBio Skyr, Kölln Haferflocken, Schneekoppe Leinsamen Geschrotet. Lunch: Seeberger Sonnenblumenkerne, Spinatsuppe, Dinkelbrötchen, Milram India Curry Quark. Dinner: Pizza Selbstgemacht, Spaghetti Carbonara. more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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