moe105's Journal, 18 Apr 11

moe105's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2011

51.7 kg Lost so far: 14.1 kg. Still to go: 1.8 kg. Diet followed: Poorly.

View Diet Calendar, 18 April 2011:

1334 kcal

Fat: 49.89g | Prot: 46.70g | Carbs: 175.81g. Breakfast: Apples . Lunch: chicken noodle soup, grilled cheese, turkey lunch meat 90 cal, Natural String Cheese Part Skim. Dinner: lean cuisine ter. Snacks/Other: short cake, rockstar, Cookies 'n' Cream Bar. more...

1537 kcal

Exercise: Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

moe105's Weight History

View Complete History

moe105's Journal, 18 Apr 11

Submit a Comment

moe105's Weight History