jag1121's Journal, 18 Apr 11

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Weigh In record (no journal entry) for 18 April 2011

91.2 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2011:

1708 kcal

Fat: 50.68g | Prot: 28.86g | Carbs: 298.76g. Breakfast: java chip frapp, apple jacks. Lunch: ruffles original, pasta and carrots and broccoli, Pineapple. Dinner: frost cascade crash , 3 musketeer, cheeseburger macaroni. Snacks/Other: York Peppermint Pieces. more...

2739 kcal

Exercise: Walking (slow) - 3/kph - 55 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Driving - 50 minutes, Desk Work - 8 hours. more...

Gaining 0.2 kg a Week

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jag1121's Journal, 18 Apr 11

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jag1121's Weight History