Edizcang's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
71.1 kg Lost so far: 34.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1286 kcal Fat: 30.09g | Prot: 111.37g | Carbs: 136.36g.   Breakfast: Eti Lifalif Kuru Meyveli Müsli, Dost Yarım Yağlı Yoğurt, Nimet Kepekli Grissini, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Köri Soslu Tavuk, Dost Ayran, Bulgur Pilavı. Dinner: Herbalife Rebuild Strength, Herbalife Formül 1 Sport. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2850 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Edizcang's Weight History


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