Weigh In record (no journal entry) for 08 March 2022
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 13.23g | Prot: 37.26g | Carbs: 80.37g.
Lunch: Daging Sapi Asap (Diawetkan), Pakcoy, Nasi Tim. Dinner: Pepaya. more...
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Losing 2.1 kg a Week
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winnytamara72's Weight History
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