Weigh In record (no journal entry) for 07 March 2022
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82.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 50.43g | Prot: 68.61g | Carbs: 189.23g.
Breakfast: Rio Coffee Vegan Creamer, Espresso Coffee, Kingsmill Wholemeal No Crusts Bread, Bulk Supplements Pea Protein Powder, Oranges, Guayaki Yerba Mate Organic Tea, Apples, Pears, Espresso Coffee, Rio Coffee Vegan Creamer. Lunch: Mushroom Stroganoff. Dinner: Tesco Potatoes, Vegetable Empanadas. Snacks/Other: Weight Watchers Lemon & Lime Mousse, Alpro Strawberry, Alpro Strawberry, Yellow Sweet Corn , Tesco Free From Greek Style Yoghurt. more...
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Gaining 2.8 kg a Week
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pointtonull's Weight History
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