Weigh In record (no journal entry) for 18 June 2014
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 103.93g | Prot: 68.93g | Carbs: 317.72g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Skim or Nonfat Milk (Calcium Fortified), Kroger Oats & Honey Granola, Sundown Naturals Fish Oil 1000mg, GlaxoSmithKline Lovaza. Lunch: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Dinner: Angel Food Cake, Green Peas (Frozen), Potatoes (Flesh, with Salt, Boiled), Banquet Crock Pot Classics Beef Pot Roast. Snacks/Other: Daily Chef Tropical Fruit & Nut Blend, Kroger Honey Roasted Peanuts, Skittles Wild Berry. more...
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steady weight
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cwilson7873's Weight History
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