Weigh In record (no journal entry) for 28 February 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2214 kcal
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Fat: 49.92g | Prot: 202.15g | Carbs: 244.77g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Chiquita Banana, Brezzo Miele, Molino Rossetto Farina d'avena, Emmi High Protein Pudding, Milbona Greek Yogurt Fat Free. Lunch: Broccoli, Nixe Filetti di Tonno a Pinne Gialle al Naturale, Conad Riso Basmati. Dinner: Pai Patatina, Coop Pop Corn, Tarallini, Aia Sovracoscia Pollo senza Pelle, Patate al Forno. Snacks/Other: Emmi High Protein Pudding, Milbona Greek Yogurt Fat Free, Gentilini Miele, Molino Rossetto Farro Soffiato al Miele, Astensis Crema Proteica Spalmabile al Cocco Crunchy, Pere. more...
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Losing 0.3 kg a Week
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Capricorno79's Weight History
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