Weigh In record (no journal entry) for 04 March 2022
|
54.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2165 kcal
|
Fat: 50.68g | Prot: 150.24g | Carbs: 270.51g.
Breakfast: Emmi High Protein Pudding , Chiquita Banana, Astensis Crema Proteica Spalmabile al Cocco Crunchy, Brezzo Miele , Molino Rossetto Farro Soffiato al Miele, Milbona Greek Yogurt Fat Free. Lunch: Parmigiano (Grattugiato), Coscia di Pollo (Mangiata senza Pelle), Freshona Minestrone 16 Verdure. Dinner: Salsa al Mango, Avocado, Granella di Pistacchi, Riso Venere, Wakame, Salsa Teriyaki, Mango, Tonno. Snacks/Other: Lindt Cioccolato al Latte con Nocciole, De Mori Grissini Stirati a Mano con Farina Integrale all'acqua, Mirtilli. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capricorno79's Weight History
|