Weigh In record (no journal entry) for 07 March 2022
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64.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 38.64g | Prot: 105.69g | Carbs: 169.30g.
Breakfast: La Brioche Dorée Double Café Crème, Café Régulier, Auchan Fromage Blanc 0%, Natural Happiness Graines de Chia. Lunch: Café Régulier, Riz Blanc, Tomate Cuite, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Escalope de Poulet, Isla Délice Jambon de Dinde , Pain Complet, Auchan Fromage Blanc 0%, Salade tomate oignon fromage. Snacks/Other: Café, Banane. more...
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steady weight
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Kahina.meli's Weight History
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