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abends 90,1 hilfeeee
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 63.96g | Prot: 53.43g | Carbs: 203.30g.
Breakfast: Milchkaffee, Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild. Dinner: Paprikawurst, American Style Sandwich Scheiben. Snacks/Other: Gepa Grand Chocolat Cardamom, Apfelkuchen, Finn Crisp Roggenvollkornknäcke Rustikal, Wasa Rustikal. more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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