Weigh In record (no journal entry) for 18 April 2011
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107.0 kg
Lost so far: 14.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 43.80g | Prot: 85.24g | Carbs: 73.71g.
Breakfast: milk, banana, naturally preferred unsweetened vanilla, slimfast chocolate royale, cucumber, prepared horseradish, mayo, starkist chunk light tuna. Dinner: hormel foods corporation natural choice, boneless skinless chicken breast , red pepper, iceburg lettuce, cucumber. more...
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4575 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours and 15 minutes, Sitting - 3 hours and 55 minutes, Housework - 1 hour and 15 minutes, Dance (fast step, aerobic) - 1 hour, Standing - 2 hours and 50 minutes, Desk Work - 2 hours, Resting - 1 hour and 55 minutes. more...
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Gaining 0.6 kg a Week
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jenni_c1978's Weight History
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