Weigh In record (no journal entry) for 03 March 2022
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53.6 kg
Lost so far: 8.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 34.55g | Prot: 55.08g | Carbs: 125.84g.
Breakfast: Кофе с Молоком, Ашан Сыр Российский 50%, Пастила, Красный Октябрь Конфеты "Аленка" Крем-Брюле, Овсяноблин, Капуста Тушеная с Мясом, Банан. more...
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Losing 3.5 kg a Week
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Rusalka_oren's Weight History
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