melliunger's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
60.9 kg Lost so far: 19.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1235 kcal Fat: 65.58g | Prot: 50.38g | Carbs: 110.15g.   Breakfast: Weizenbrötchen, Mühlenhof Wiener Würstchen. Dinner: Speckwürfel, Nudeln (Gekocht). Snacks/Other: Rührkuchen. more...
276 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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melliunger's Weight History


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