Weigh In record (no journal entry) for 07 March 2022
|
60.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 65.58g | Prot: 50.38g | Carbs: 110.15g.
Breakfast: Weizenbrötchen, Mühlenhof Wiener Würstchen. Dinner: Speckwürfel, Nudeln (Gekocht). Snacks/Other: Rührkuchen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|