Weigh In record (no journal entry) for 07 March 2022
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51.7 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 8.61g | Prot: 15.01g | Carbs: 96.03g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Jolly Time 100 Calorie Healthy Pop Butter, 2% Fat Milk, Sunsweet Dried Pitted Prunes, Decaffeinated Coffee. more...
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Gaining 1.0 kg a Week
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genealogy.joan's Weight History
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