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🙏🏼
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87.7 kg
Lost so far: 23.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 46.62g | Prot: 60.59g | Carbs: 131.09g.
Breakfast: Sadia Mussarela, Peito de Frango, Pão de Aveia, Mariza Canela em Pó , Quaker Farelo de Aveia, Mel, Banana. Lunch: Arroz Branco (Cozido), Ovo Mexido. Dinner: Legumes Refogados, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Banana Nanica, Café com Açúcar. more...
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Losing 0.2 kg a Week
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flavia.almeida35's Weight History
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