Weigh In record (no journal entry) for 01 March 2022
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73.4 kg
Lost so far: 4.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 103.22g | Prot: 82.11g | Carbs: 311.52g.
Breakfast: Bofrost Bircher Müsli. Lunch: Bofrost Moussaka-Kartoffelauflauf. Dinner: Pizza Hut Pizza Margherita, Mozzarella, Pepsi Pepsi Cola (Dose), Gemischter Salat, Schwarze Oliven, Domino's Knoblauch Dip. Snacks/Other: Wawel Tiki Taki, Guinness Extra Stout, funny-frisch Chipsfrisch Ungarisch, Choco Bistro Jaffa Cake, Arizona Iced Tea With Peach Flavour. more...
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Losing 0.7 kg a Week
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NavarraBelju's Weight History
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