Lost68's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
75.9 kg Lost so far: 10.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
391 kcal Fat: 29.97g | Prot: 15.60g | Carbs: 12.81g.   Breakfast: AH Sojadrink Naturel, Gedroogde Hele Sesamzaadjes, AH Gebroken Lijnzaad, AH Biologisch Biologische Yoghurt Griekse Stijl. more...
1997 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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