Weigh In record (no journal entry) for 07 March 2022
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65.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 76.86g | Prot: 87.90g | Carbs: 25.55g.
Breakfast: Mercadona Huevo L, Natura Aceite, Tomates, Café Expresso, Café. Lunch: Lindt Chocolate Negro 85%, Hacendado Alas de Pollo Partidas, Hacendado Contramuslo Marinado de Pollo con Piel, Hacendado Guisantes Congelados, Lidl Calabacín. Snacks/Other: Mercadona Kefir , Hacendado Frutos Rojos Congelados. more...
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Gaining 0.1 kg a Week
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LCIbérica's Weight History
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