Weigh In record (no journal entry) for 07 March 2022
|
108.9 kg
Lost so far: 6.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 49.36g | Prot: 34.42g | Carbs: 211.84g.
Lunch: Krispy Kreme Chocolate Dreamcake, Juiceburst Orange Juice, Doritos Chilli Heatwave (30g), Tesco Smoked Ham & Cheddar Sandwich, Tesco Fat Free Vinaigrette Dressing, Boiled Plantain. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irvin95k's Weight History
|