hatice.tuerker's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
70.1 kg Lost so far: 0.5 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
757 kcal Fat: 27.05g | Prot: 28.58g | Carbs: 94.41g.   Breakfast: Danone Actimel Waldfrucht, Zimt, Heidelbeeren, SPAR Naturjoghurt Leicht, SPAR Natur Pur Bio-Haferflocken, SPAR Apfel. Lunch: Gouda, SPAR Vital Roggen Vollkornbrot. Snacks/Other: Milka Alpenmilch Schokolade Ganze Haselnüsse . more...
Losing 0.1 kg a Week

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hatice.tuerker's Weight History


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