Weigh In record (no journal entry) for 07 March 2022
|
100 kg
Lost so far: 18.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 16.55g | Prot: 21.51g | Carbs: 77.03g.
Breakfast: Gekochtes Ei, Mein Fest Fruchtaufstrich, Aldi Räucherlachs, Schwarzbrot, Graubrot, Tomatenmark. Lunch: Gemüsesuppe. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|