Weigh In record (no journal entry) for 07 March 2022
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45.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 18.58g | Prot: 49.90g | Carbs: 80.54g.
Breakfast: Yumurta Beyazı, Salatalık (Soyulmuş), Domatesler, Karışık Yeşil Salata, Yumurta Omleti. Dinner: Dost Tam Yağlı Yoğurt, Haşlanmış Tavuk Göğsü, Pişmiş Karnabahar (Taze Olandan), Brokoli, Fırında Kabak. Snacks/Other: Elma, Muz. more...
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Losing 0.6 kg a Week
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Ece Güngörr's Weight History
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