Weigh In record (no journal entry) for 07 March 2022
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67.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 38.43g | Prot: 42.52g | Carbs: 23.62g.
Breakfast: Aldi Coffee Granules. Dinner: Cooked Celeriac, Cucumber (with Peel) , Spinach , Asda Extra Virgin Olive Oil, Sainsbury's Basics Italian Hard Cheese, Tesco Medium Eggs. Snacks/Other: Fresh Lemon Juice. more...
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Losing 0.4 kg a Week
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roseflowerlima's Weight History
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