Weigh In record (no journal entry) for 05 March 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 36.02g | Prot: 24.62g | Carbs: 67.61g.
Lunch: Hurma, Hurma, Kiraz Domates, Siyah Zeytin, Haşlanmış Yumurta, Haşlanmış Yumurta. Dinner: Muz, Yoğurt Çorbası. more...
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Losing 1.4 kg a Week
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sağlıklı yaşıyoruz's Weight History
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