Weigh In record (no journal entry) for 07 March 2022
|
61.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 17.12g | Prot: 8.77g | Carbs: 35.63g.
Breakfast: Muz. Dinner: Patatesli Yumurta. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sağlıklı yaşıyoruz's Weight History
|