Weigh In record (no journal entry) for 07 March 2022
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123.3 kg
Lost so far: 5.1 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 91.36g | Prot: 83.57g | Carbs: 100.08g.
Lunch: Свиная Отбивная, Хлеб Черный, Суп&Go Окрошка на Кефире с Колбасой. Dinner: Окраина Сало с Чесноком и Перцем, Хлеб с Отрубями, Помидоры, Огурец (с Кожурой). more...
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Losing 7 kg a Week
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anastasia015y's Weight History
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