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Gotta get back on track. Up 3lbs from a crappy week. Onward and downward with the pounds!
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63.0 kg
Lost so far: 2.3 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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1155 kcal
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Fat: 17.70g | Prot: 38.03g | Carbs: 210.18g.
Breakfast: Newman's own italian, orange. Lunch: maple and brown sugar oatmeal quaker, Smart Ones Chicken Enchiladas Suiza. Dinner: ragu traditional, spaghetti. more...
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Gaining 0.9 kg a Week
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LoseTheBabyFat's Weight History
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