Weigh In record (no journal entry) for 07 March 2022
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63.3 kg
Lost so far: 16.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 75.79g | Prot: 62.47g | Carbs: 114.18g.
Lunch: Простор Киевский Торт!!!. Dinner: Махеевъ Майонез Оливковый 67%, Лук, Брест Литовск Сыр Российский, Куриное Филе, Картофель. Snacks/Other: Good Food Изюм Джамбо, Сухой Жареный Несоленый Арахис. more...
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Gaining 0.7 kg a Week
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