Weigh In record (no journal entry) for 07 March 2022
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64.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 42.71g | Prot: 34.75g | Carbs: 186.27g.
Breakfast: Äpfel, Buchweizengrütze. Lunch: Banane, Laugenstange. Dinner: Gekochtes Ei, Kartoffeln. Snacks/Other: Backfee Zartbitter Kuvertüre, Eiskugel. more...
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Losing 0.7 kg a Week
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kiloelfe's Weight History
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