Weigh In record (no journal entry) for 07 March 2022
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89.9 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 90.05g | Prot: 133.65g | Carbs: 75.97g.
Breakfast: Gutes Land Handkäse, Mandeln, Möhren, Gut & Günstig Mozzarella Leicht, Roi De Trefle Weichkäse mit Joghurtkulturen. Lunch: Sauder Gmbh Wiener Würstchen, Gutes Land Handkäse, Kohlrabi, Holland Import Nuggets. Dinner: Gut & Günstig Mozzarella Leicht. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 1.4 kg a Week
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Sebastian486's Weight History
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