Weigh In record (no journal entry) for 07 March 2022
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92.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 54.22g | Prot: 67.62g | Carbs: 166.26g.
Breakfast: Cornetto al Cioccolato. Lunch: Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Coop Tonno in Olio di Oliva, Pomodori Ciliegini, Coop Insalatina. Dinner: Artebianca PanPiuma Fiocchi di Cereali, Coop Mozzarella , Peperonata, Riso, Cavolfiore. more...
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Gaining 1.9 kg a Week
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@Matteo0177's Weight History
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