Weigh In record (no journal entry) for 07 March 2022
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79.9 kg
Lost so far: 12.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 12.39g | Prot: 13.26g | Carbs: 19.68g.
Breakfast: Кофе с Молоком и Сахаром, Dr. Korner Хлебец Гречневый, Dr. Korner Хлебец Клюквенный , Жареное Яйцо. more...
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Gaining 4.2 kg a Week
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