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Mist geht gar nicht mehr ☹️
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 9.96g | Prot: 46.63g | Carbs: 107.34g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Xucker Xucker Light, Foodspring Whey Protein Karamell, Wasser, Alpro Sojadrink - Banane. Lunch: Knorr Suppenliebe Sternchensuppe. Dinner: Äpfel, Zimbo Puten Zwiebelmettwurst, Edeka Vollkorn-Igel, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Wasser, Tee, Wasser, Wasser, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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