Davinaaaaa_'s Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

48.6 kg Lost so far: 3.1 kg. Still to go: 48.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

1113 kcal

Fat: 14.96g | Prot: 67.10g | Carbs: 185.67g. Breakfast: 牛奶, 貝果. Lunch: 包菜, 杂粮饭, 李锦记香蒜辣椒酱, 鸡胸肉（不吃皮）. Dinner: 橘子, 芒果. Snacks/Other: 梨. more...

2319 kcal

Exercise: 坡度走 - 22 minutes, 力量训练 - 55 minutes, Apple Health - 22 hours and 43 minutes. more...

Gaining 3.5 kg a Week

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Davinaaaaa_'s Journal, 07 Mar 22

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Davinaaaaa_'s Weight History