Weigh In record (no journal entry) for 05 March 2022
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137.9 kg
Lost so far: 2.1 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 29.35g | Prot: 55.14g | Carbs: 154.80g.
Lunch: Panda Express Orange Sauce, Brown Rice, Cooked Broccoli (from Fresh), Perfect Fit Meals Lemon Pepper Chicken. Dinner: G Hughes Sugar Free Steak Sauce, Yellow Sweet Corn , Perfect Fit Meals Lemon Pepper Chicken, Yellow Summer Squash. Snacks/Other: Girl Scout Cookies Lemonades, Entenmann's Little Bites Blueberry Muffins. more...
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Gaining 5.7 kg a Week
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Jmay1970's Weight History
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