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fasted workout weight
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 80.80g | Prot: 132.73g | Carbs: 211.32g.
Breakfast: Season's Choice Berry Medley, Optimum Nutrition Amino Energy, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened, NutraOne Ideal Greens, L'oven Fresh Zero Net Carb Wheat Bread, Never Any Chicken Breakfast Sausage. Lunch: Mama Cozzi Texas Toast Five Cheese, Prego Traditional Spaghetti Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Simply Nature Black Soybean Spaghetti. Snacks/Other: Maraschino Cherries, Kroger Walnut Halves & Pieces, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Reddi-wip Extra Creamy Whipped Cream, Peter Pan Creamy Peanut Butter, Julian Bakery Net Carb Zero Bread, Great Value Sun-Dried Raisins, Snyder's of Hanover Twisted Pretzel Sticks, Publix Red Seedless Grapes, Strawberries. more...
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Gaining 0.6 kg a Week
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BlushBabe's Weight History
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