Weigh In record (no journal entry) for 07 March 2022
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 38.66g | Prot: 47.07g | Carbs: 41.50g.
Breakfast: Telur Rebus, Rawon, Nasi Putih. Lunch: Kerupuk Udang, Telur Rebus, Acar Mentimun Asam, Daging Sapi. more...
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Losing 0.9 kg a Week
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Rofitasr97's Weight History
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