Weigh In record (no journal entry) for 07 March 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 13.73g | Prot: 23.22g | Carbs: 91.85g.
Breakfast: Pisang. Lunch: Tempe Orek, Quaker Instant Oatmeal. Snacks/Other: Roti Putih. more...
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Gaining 1.7 kg a Week
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melmelgomel's Weight History
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