Weigh In record (no journal entry) for 02 March 2022
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111.3 kg
Lost so far: 15.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 93.05g | Prot: 125.28g | Carbs: 214.67g.
Breakfast: Coffee, Kirkland Signature Frozen Whole Strawberries, Manitoba Harvest Hemp Hearts, Kirkland Signature Organic Strawberry Spread, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Mayorga Organics Chia Seeds, Kirkland Signature Organic Creamy Peanut Butter, Good Food Made Simple Steel Cut Oatmeal. Lunch: Quest Double Chocolate Chunk Protein Bar, Wawa Caesar Salad with Chicken. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl (No Sour Cream, No Cheese). more...
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Losing 3.6 kg a Week
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